This is a try and buy version, you can see our coach in action for a few minutes and buy the full 90 minute video when you want without extra download.
Free yourself from stress, fatigue and tension. Discover a toolkit of relaxation remedies, a practical tool for stress handling. This is ready to use in the office or on the move.
1h30 of pure relaxation video and music
you want :
To simply relax, escape from your close environment for a few minutes. Choose a zen video clip, nature landscapes (cascades, torrents, beach, ocean, etc.), with zen music and natural sounds, which will give you a sensation of freshness and well being.
* Aqua Zen 05:13 (vidéo)
* Zen peace 05:11 (vidéo)
* Zen sea 05:18 (vidéo)
* Horizons 03:31 (vidéo)
To dream or stimulate your creativity with mandalas.
* High peace 05:11 (vidéo)
* Blue mandala 04:14 (vidéo)
To have access, in a case of emergency or durable stress, to simple and effective anti stress methods, which will help you to feel calm and peaceful.
Anti-stress methods videos :
* Relaxation : 05:38 (vidéo)
* Respiration : 03:37 (vidéo)
* Yoga : 07:42 (vidéo)
* Feet massage : 06:15 (vidéo)
To deeply relax
Guided Relaxation :
* Basic principles of relaxation : 01:53 (audio)
Practical advises for a succesfull relaxation session (audio)
* Relaxation : 19:26
Muscular decontraction and breathing to calm down and relax deeply
anti stress lite is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2012-11-07. The program can be installed on Android.
anti stress lite (version 2012102901) is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 0 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.